About our Spiritual Expansion Track
Are you interested in deepening your personal practice, expanding your knowledge of yogic wisdom, and immersing yourself in a community of kindred, life-long learners & seekers?
Have you ever thought that you would love to take a yoga teacher training program to better understand alignment in postures, delve into powerful ancient teachings, and practice consistently so as to expand perspective of yourself and the world … however have no desire to teach?
We are thrilled to offer our new Spiritual Expansion Track for students who would love to learn and practice in a safe, supportive and potentially transformative container, without the requirements for teaching certification (i.e teaching methodology, in-depth posture breakdowns, turning in homework, etc!)
The spiritual expansion track is for you for any of the following reasons below … or just because you want to!
You’ve been practicing yoga for awhile and have felt positive change in your life because of it and want to learn more
You would like to find an intentional + community of learners + seekers who meet regularly - a group that can hold space for each other, share accountability, and grow together
You have a full life of family, work, and passions already, so teaching feels out of the picture - however you’d love to explore the content of a teacher training program without the pressures of certification and finding yoga teaching gigs
You already have a yoga certification however would like to brush up on your teaching skills, make new connections, and learn from new teachers’ perspectives
our spiritual expansion track (SET) runs alongside and within our yoga teacher training (YTT) program
On Saturday afternoons and select Thursday evenings, you’ll explore many fascinating aspects of yoga …
from practicing and learning about postures (asana) and how to design your own personal sequences (vinyasa) …
to experiencing the deeply rejuvenating powers of Yoga Nidra (Sleep of the Yogi) and the “why” behind it
from the energetic effects of chanting in ancient Sanskrit …
to learning about the philosophy of the Yoga Sutras of Patanjali ~ poetic threads of wisdom woven together to offer humanity methods to reducing suffering and focus the mind.
You’ll be relieved of pressures to turn in homework assignments and prepare teaching practicum, as well as nitty-gritty anatomy and teaching methodology sessions reserved for our teaching certification requirements.
You’ll receive a year-long cohort of kindred spirits to study and practice with, and hopefully a life-time (or many!) of practices, tools, and techniques for the betterment of your life — and because it all starts from within, your dedication to the spiritual expansion of your life may also be for the betterment of humanity and the planet! Ripple effect ✨
Spiritual Expansion Track Schedule
Opening weekend immersion: 11/7/26 - 12-5pm cst + 11/8/26 - 2-6pm cst
Every first Saturday of the month from 12-5pm cst - in person or virtual
Every second Thursday of the month from 6-9pm cst - in person or virtual
Approximately 30% of remaining Thursdays evening sessions from 6-9pm cst (TBA) - these are virtual or recorded sessions.
July off for summer break
See YTT schedule below for dates (Spiritual Expansion exact Thursday schedule will be announced soon.
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*Our first weekend will be a two-day immersion - Saturday 11/7/26 + Sunday 11/8/26
Every Saturday will be offered in person in St. Paul + virtually.
11/7/26 - Saturday, November 7th, 2026 - 12-5pm cst
11/8/26 - Sunday, November 8th, 2026 - 2-6pm cst
12/5/26 - Saturday, December 5th, 2026 - 12-5pm cst
1/9/27 - Saturday, January 9th, 2027 - 12-5pm cst
2/6/27 - Saturday, February 6th, 2027 - 12-5pm cst
3/6/27 - Saturday, March 6th, 2027 - 12-5pm cst
4/3/27 - Saturday, April 3rd, 2027 - 12-5pm cst
5/1/27 - Saturday, May 1st, 2027 - 12-5pm cst
6/5/27 - Saturday, June 5th, 2027 - 12-5pm cst
July off - Summer Break
8/7/27 - Saturday, August 7th, 2027 - 12-5pm cst
9/4/27 - Saturday, September 4th, 2027 - 12-5pm cst
10/2/27 - Saturday, October 2nd, 2027 - 12-5pm cst
11/6/27 - Saturday, November 6th, 2027 - Graduation
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2nd Thursdays are offered in person in St.Paul + virtually.
Other Thursdays will be virtual or recorded content.
11/12/26 - Thursday, November 12th, 2026
11/19/26 - Thursday, November 19th, 2026
12/3/26 - Thursday, December 3rd, 2026
12/10/26 - Thursday, December 10th, 2026
12/17/26 - Thursday, December 17th, 2026
1/7/27 - Thursday, January 7th, 2027
1/14/27 - Thursday, January 14th, 2027
1/21/27 - Thursday, January 21st, 2027
1/28/27 - Thursday, January 28th, 2027
2/4/27 - Thursday, February 4th, 2027
2/11/27 - Thursday, February 11th, 2027
2/18/27 - Thursday, February 18th, 2027
2/25/27 - Thursday, February 25th, 2027
3/4/27 - Thursday, March 4th, 2027
3/11/27 - Thursday, March 11th, 2027
3/18/27 - Thursday, March 18th, 2027
3/25/27 - Thursday, March 25th, 2027
4/1/27 - Thursday, April 1st, 2027
4/8/27 - Thursday, April 8th, 2027
4/15/27 - Thursday, April 15th, 2027
4/22/27 - Thursday, April 22nd, 2027
4/29/27 - Thursday, April 29th, 2027
5/6/27 - Thursday, May 6th, 2027
5/13/27 - Thursday, May 13th, 2027
5/20/27 - Thursday, May 20th, 2027
5/27/27 - Thursday, May 27th, 2027
6/3/27 - Thursday, June 3rd, 2027
6/10/27 - Thursday, June 10th, 2027
6/17/27 - Thursday, June 17th, 2027
6/24/27 - Thursday, June 24th, 2027
July off - Summer Break
8/5/27 - Thursday, August 5th, 2027
8/12/27 - Thursday, August 12th, 2027
8/19/27 - Thursday, August 19th, 2027
8/26/27 - Thursday, August 26th, 2027
9/2/27 - Thursday, September 2nd, 2027
9/9/27 - Thursday, September 9th, 2027
9/16/27 - Thursday, September 16th, 2027
9/23/27 - Thursday, September 23rd, 2027
9/30/27 - Thursday, September 30th, 2027
10/7/27 - Thursday, October 7th, 2027
10/14/27 - Thursday, October 14th, 2027
10/21/27 - Thursday, October 21st, 2027
10/28/27 - Thursday, October 28th, 2027
11/4/27 - Thursday, November 4th, 2027